My Background
I am an Ivy-league graduate and a transplant from the East Coast. With over 15 years of experience as a highly skilled Licensed Clinical Social Worker, I have been working to provide effective treatment to clients of all ages from various social, cultural and economic backgrounds. I feel that everyone has a unique story to tell and valid perspective to share.
My Therapeutic Approach
I take a solution-oriented approach in helping my clients achieve their goals. My style is empathic, intuitive, non-judgmental, and curious.
My Therapeutic Techniques
I take a holistic approach to solving problems and utilize highly effective evidence-based practices from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), motivational interviewing, and mindfulness. I work collaboratively with my clients to create a personalized treatment plan that is flexible, realistic, and goal-oriented.
